
Mike Mahler is a kettlebell instructor and strength coach based in Las Vegas, NV. Mike has been into strength training for over ten years and has enjoyed test driving a variety of training systems over the years.
Ready to develop impressive gains in strength, mobility, internal energy, work capacity, and vitality? Our comprehensive fluff free three disc Kettlebell workshop DVD is exactly what you need to make 2008 your best training year!
* Steve Cotter: Russian Professional Kettlebell System and Chi-Kung
* Mike Mahler: Power Kettlebell Training and Optimizing Hormones
* Steve Maxwell: Joint Mobility and Kettlebell Core Training
* Nate Morrison: Performance Breathing for Kettlebells and Beyond
DVD Length: 7 hours and 30 minutes and as a bonus you will get a download link for the bonus report “The Aggressive Strength Solution For Optimizing Hormones And Well Being” when you place your order.
"The DVD is the best yet buddy! I'm finally interested in the fat loss side of things! GREAT detailed instruction with sound info on the finer aspects. You've cut through the crap that's out there & blown the lid off all the mystical BS that usually surrounds this subject AND not a stepper of 'spin' cycle in sight!! FANTASTIC!!"
- Dan Wait
The Key to winning the battle against fat and keeping it off is to build as much muscle as possible. Yes ladies this means you as well! Learn why with The Kettlebell Solution For Fat Loss And Mental Toughness.
The most effective way to combat fat is to build as much muscle as possible. The more muscle you have the more of a fat burning machine you become. I am happy to report that boring cardio programs that insult your intelligence and make you feel like an idiot are not only unnecessary but counter productive. The real solution to losing fat is not spending hours on low intensity aerobics burning calories. No, the most efficient path to success is the application of the following:
* Muscle building exercises to combat fat forcefully! (This DVD has 18 of them!)
* High Workout Frequency Full Body Workouts to obliterate fat
* Proper Diet as fat loss is 70% diet (No low fat diets allowed!)
* Restoration as you need rest to lose fat (Yes you need sleep and recovery methods)
* Optimizing Sex Hormones (Poor sex hormone levels equals: poor mood and poor body composition period. Men if your T levels are low forget about getting lean and ripped same goes for you ladies
If you enjoy lifting light kettlebells and have no desire to be strong with a powerful physique, then this DVD is not for you. However, if you are ready for a new challenge with kettlebells and desire to maximize the benefits of kettlebell training, get this DVD today.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.